Using crystals helps relieve stress, rid bad energies, achieve personal goals in life
- Lilly Horn
- Oct 2, 2018
- 2 min read
Most of the time, when people think about crystals, they think about pretty rocks. When they think about meditation, they might think of yoga or sitting cross-legged on the floor. But, there is much more to the world of spiritual healing than you might think.
Anyone can use crystals in their life for healing or spiritual guidance. Each crystal has its own special benefits that can help you in your daily life, no matter how busy your schedule might be. Taking time to be with them, like holding them in the morning and having them beside you. Even carrying them with you throughout the day, can help you feel more at peace.
Junior Kaylynn Keahtigh, an avid crystal user, has been using crystal healing and meditation in her life for over a year.
Keahtigh says that beginners should get simple, versatile crystals like amethyst.
She says, “Getting a basic chakra set can help you. With your chakras, it’s like your internal alignment of energy.” She also said that you should have a piece of selenite to cleanse your crystals’ energies. Selenite is a self-cleansing crystal, which is why it is a good addition to your collection. Crystals like amethyst and clear quartz are huge when helping with stress and anxiety, feelings many students experience during the school year. When storing your crystals, be sure to keep them in an open space, such as out on a dresser or shelf. This will give the space a more positive vibe, just be sure to keep them out of direct sunlight, which can fade their color.
Keahtigh said that using crystals daily can help you achieve your goals or get into a calmer state of mind. She said that daily meditation can help you relax and get rid of stress or bad energies.
“Just meditating for five minutes, time will slip by.” says Keahtigh. She said that beginners should use YouTube to look up videos on meditation to use for reference.
Using crystals will be different for everyone, but using them can help people better themselves, said Keahtigh. Crystals can be helpful spiritually and physically if you open your mind to them and work hard on healing.